Youth Sports - DC Pop Warner Cheer and Dance

Come cheer your team to victory! The DC Pop Warner Cheer and Dance program teaches chants, cheers, team building exercises, sportsmanship and team play. Curriculums include body movement, dexterity development and coordination. Routines are showcased at local, regional and national competitions and events.
Founded in 1929,
Pop Warner is also the only national youth sports organization that requires its participants to maintain academic standards in order to participate.
Pop Warner Forms and Information
Registration Information
Contact DPR Athletic Programs at (202) 671-1700 to register or for more information.
DC Pop Warner Cheer and Dance Age Divisions
| TINY-MITE |
5-6-7 |
| MITEY-MITE |
7-8-9 |
| JUNIOR PEEWEE |
8-9-10-11* |
| PEEWEE |
9-10-11-12* |
| JUNIOR MIDGET |
10-11-12-13* |
| MIDGET |
11-12-13-14-15* |
*The asterisked (*) provisions in each division are for those leagues/associations that carry “older but lighter” football players. The age of the spirit participant may match the age of the football players in that same division. (i.e., if the league permits a football player to be a 13 year old, older-lighter junior midget, then the spirit squad may also sign-up a 13 year old participant on the corresponding cheer/dance squad.) The spirit participant is matched in age only, weights do not apply.